What to Do When You’ve Lost Your Passion [Podcast]

What do I do if I’ve lost my passion? Maybe that’s your question today. What do you do if you’ve lost the joy, passion, and zest for life? Maybe someone close to you has lost their passion. Maybe your husband has lost his passion. Maybe he lost his job recently and he’s just tired of looking […]

what do I do if Ive lost my passion

037: 3 Simple Actions to Simplify Your Life Today! [Podcast]

Today’s tips are not about how to better organize the garage or what you should do with your husband’s baseball card collection. I want to talk about you and what’s happening on the inside. Sure it is good to simplify your environment and the areas in which you live. Sometimes living in a messy environment […]

3 Simple Actions to Simplify Your Life Today!

036: 7 Reasons to Push Past Fear and Try Something New

When I was just 22 years of age, I was thrust into a speaking engagement with over 600 church pastors in attendance. What made this challenge even more scary is each had a grading sheet in hand. Talk about pressure. My college degree was in Church Ministries and one of the required classes was Homiletics, […]

Seven Reasons to Push Past Fear and Try Something New

What You Focus on Expands: A Simple Formula to Turn Your Day Around

I remember shortly after getting married my wife and I needed to purchase our first family car. We had a Toyota Tercel and wanted to upgrade. After doing my research, I settled on wanting a Toyota Camry. A funny thing happened next. Everywhere I went, I saw Toyota Camrys. Have you ever had something like […]

what you focus on expands

3 Surprising Reasons You Feel Stuck!

What’s Stopping Your Momentum?

Did you know that when standing still a single block of wood can stop a locomotive from moving forward? My question for you today is simple: “What’s your block of wood?” What’s keeping you from moving forward might surprise you. Your obstacle may not be as big as you think. 3 Surprising Reasons You Feel […]

reasons you feel stuck

032: 5 Ways to Stay Sane in the (Always On) Digital Age [Podcast]

Many experts and psychologist are now taking serious a new disorder that they are beginning to call communicative enslavement. With the easy accessibility of the internet, we can find ourselves slave to the internet, email and even texting. While it is not inherently bad to use a tool that easily put you in touch with […]

5 ways to cure internet addiction

031: How to Get Rid of Negative Thoughts [Podcast]

Negativity can creep up in our lives without us even realizing it. Sometimes negativity causes us to be quiet, irritable, stressed, or restless. If you are going to live a vibrant life, then you have to learn how to get rid of negative thoughts. The first key is  awareness. Our thoughts can almost be on […]

How To Get Rid of Negative Thoughts

030: 10 Ideas on How to Relieve Stress [Podcast]

There is no doubt that we live in stressful times. There is a lot of uncertainty around us on a regular basis. Sometimes, it even feels like panic is setting in. Are we ever going to overcome this current crisis? Will things eventually get better? Will I always live this stressed out? It is important […]

ways to relieve stress

029: Control What You Can and Let Go of The Rest [Podcast]

Are you a control freak? I know I have those tendencies from time to time. Well, today I decided to resign from General Commander of the Universe again. Yes, I said, again. Seems somewhere along the way I decided to pick up the crown and cape and try to manage everything in my life. The […]

Control what you can and let go of the rest

025: 4 Simple Parenting Habits for a Stress-Free School Day Morning [Podcast]

I know first hand how stressful school day mornings can be. At the time of this writing, we are getting back into the school day routine. Some parents dread getting back into the school routine. All they see is grumpy kids, angry parents, and late arrivals. A few years ago, that was a typical morning […]

parenting habits

023: 5 Anger Management Techniques That Work [Podcast]

While I am not a licensed therapist, this blog is dedicated to providing simple tips in an effort to establish simple habits. While I have never endorsed that life is simple, I do believe that simple steps at the right time can provide big returns. Do you have any anger management techniques that you turn […]

5 Anger Management Techniques That Work

020: 3 Habits You Should Do Every Morning [Podcast]

There is nothing better than starting off your day right. There is nothing worse than starting your day off wrong. You have the power to choose. Are you strategic about your mornings? If you want to be intentional, you have to do it first thing in the morning. Bottom line. Let’s use exercise as an […]

3 Habits You Should Do Every Morning